Video Gaming Behavior And Its Link To Psychological Health

Video games are big business these days. There are so many different types that it can be difficult to keep up with all the new ones. If you’re like most people who spend their spare time playing video games, you probably own at least a few. You might even have dozens. So how do you know which games are worth buying? Here are a few tips that may help.

Avoid games that are overly challenging for novice players. It can be good advice if you were just about to become a much better player than you are now. However, too much of anything can be just as bad as not exercising at all. It is true that some research has indicated that certain video games can actually increase the brain’s ability to process data, problem-solve, and hand-eye coordination. However, there is no scientific proof that playing video games has any effect on those skills in adulthood. In fact, playing them can actually have a detrimental effect on some people’s mental health and poor psychological functioning.

There have been numerous studies that suggest that excessive game playing can lead to depression, anxiety, and poor self esteem among adults. These are also results of video games having a negative impact on mental health. There are also numerous reports of children becoming suicidal after spending hours at a computer playing violent video games. It has been called the “manufactured addictions” of modern society. Yes, video games are now literally “addicting.”

So how does this apply to video games? As a parent, it may have come as a bit of a shock when I discovered that video games can affect my kids’ long-term memory retention and cognitive function. It isn’t a big surprise really. Children spend a great deal of time playing video games. They spend so much time that it’s been called an addiction. Their daily routines become imbalanced and they cannot stop because their body just wants to do it.

It’s not only children that are effected by this. Adults have also found that video games have had a very serious impact on their mental health and well being. Not only does the excess video games cause a lack of exercise; they also cause a lack of mental stimulation and exercise as well. Playing real-time strategy games like War craft: Defense or Rim War will help improve eye and hand coordination, but they will not cause you to think rationally.

Video game genres are also influential in shaping our future. Massively multiplayer online role-playing games such as World of Warcraft or the Age of Conan were not even on the horizon of ten years ago. Today, these massively multiplayer online role-playing games are one of the most successful franchises in the world. This is not a surprise as these massively multiplayer online game genres are generally designed to give players the experience of going to war with each other while interacting with friends, family and other players from around the world.

The problem with problematic video game use comes when the player feels like he or she is losing control and the result is stress, anxiety, and depression. These issues can be particularly damaging to young adults and teens who have not yet developed healthy coping mechanisms for social relationships and real-time interactions. Many young people use video games to escape real life and develop poor social relationships that will be hard to reverse.

The key to developing a healthy coping mechanism for these types of games is education. There are many resources to help kids and adults prepare for the different types of video gaming behaviors. Most parents and teachers would encourage parents to include games like Call of Duty, World of Warcraft, and Grand Theft Auto in their children’s lives so they learn how to handle conflict and how to be successful at tasks. The problem with these games is that they typically require a lot of complex thinking, which is not something most young people are naturally talented at. Developing an ability to think quickly and accurately under pressure is difficult for even the brightest kids, and this is why incorporating real world coping skills and positive social relationships into video gaming is extremely important.